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Lemon Herb Shrimp Protein Bowl: A Refreshing Delight

A tasty Lemon Herb Shrimp Protein Bowl featuring grilled shrimp, couscous, and fresh vegetables for a nutritious meal.

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A tasty Lemon Herb Shrimp Protein Bowl featuring grilled shrimp, couscous, and fresh vegetables for a nutritious meal.

The Lemon Herb Shrimp Protein Bowl is a perfect blend of flavors, textures, and nutrients, making it an ideal choice for health enthusiasts and gastronomes alike. This bowl features succulent grilled shrimp marinated in a tangy lemon-herb butter, served atop fluffy couscous and garnished with fresh vegetables. The delightful interplay of zesty lemon and aromatic herbs not only enhances the shrimp’s natural sweetness but also simulates a taste of the coast. This dish is not just a meal; it is a nourishing experience that provides the body with high-quality protein and essential vitamins.

This recipe comes with numerous benefits. Shrimp is a lean source of protein packed with omega-3 fatty acids, which support heart health and brain function. Coupled with couscous, which provides complex carbohydrates, the bowl aims to deliver sustained energy. The vegetables, in this case zucchini, add dietary fiber and a host of vitamins, which are crucial for maintaining overall health. Additionally, the lemon contributes vitamin C, known for its immune-boosting properties. This bowl caters to health-conscious individuals looking for a balanced meal without compromising flavor.

The Lemon Herb Shrimp Protein Bowl is versatile enough to be enjoyed on various occasions. It makes for an excellent choice for a quick weekday dinner or a satisfying lunch that keeps you focused and fueled. You may also serve it at barbecues or gatherings, where it can be a refreshing addition to summer meals. Whether you’re hosting a casual family meal or planning a festive get-together, this shrimp bowl can easily impress your guests and fuel your family in style.

A tasty Lemon Herb Shrimp Protein Bowl featuring grilled shrimp, couscous, and fresh vegetables for a nutritious meal.

Lemon Herb Shrimp Protein Bowl: A Refreshing Delight

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

15 Mins

Cooking time

10 Mins

Ingredients

  • 300g large shrimp, peeled and deveined
  • 150g couscous
  • 50g butter, melted
  • Juice of 1 lemon
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste
  • 200g zucchini, sliced
  • Olive oil for cooking

Instructions

  1. In a bowl, marinate the shrimp in melted butter, lemon juice, and herbs for 15 minutes.
  2. Preheat the grill to medium-high heat.
  3. Grill the shrimp for about 2-3 minutes per side or until they turn opaque and are cooked through.
  4. While the shrimp is grilling, cook couscous according to package instructions.
  5. Slice the zucchini into rounds and lightly sauté them in olive oil until tender.
  6. Once the couscous is cooked, fluff it with a fork and season with salt and pepper.
  7. In a bowl, layer the couscous, grilled shrimp, and sautéed zucchini.
  8. Garnish with chopped parsley and lemon wedges before serving.

Nutrition Facts

Calories

460

Carbs

42

Protein

34

Fats

18