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Cookies & Cream Nice Cream Bowl: A Healthy Dessert Treat

A healthy Cookies & Cream Nice Cream Bowl topped with chocolate sandwich cookies over blended banana nice cream.

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A healthy Cookies & Cream Nice Cream Bowl topped with chocolate sandwich cookies over blended banana nice cream.

Enjoy a delicious twist on classic ice cream with this Cookies & Cream Nice Cream Bowl! Made primarily from blended bananas and crushed chocolate sandwich cookies, this dessert is not only delectable but also a more nutritious alternative to traditional ice cream. It provides the satisfying taste of cookies and cream while keeping the essential nutrients in check, making it perfect for a healthy snack or dessert option. Preparation is quick, and the result is an irresistibly creamy bowl that everyone will love.

This Cookies & Cream Nice Cream Bowl carries several health benefits. Bananas are a rich source of potassium, fiber, and essential vitamins, working together to support heart health, digestive wellness, and energy levels. Additionally, integrating cookies sparingly allows for a delightful treat without overwhelming your diet. By using frozen bananas as the base, you create a creamy texture that mimics traditional ice cream but skips the unhealthy additives, artificial flavors, and excessive sugars. It’s a dessert you can feel good about enjoying!

This recipe is perfect for various occasions, whether you’re hosting a summer gathering, celebrating a special event, or simply treating yourself after a long day. Its preparation is simple enough for children to join in, making it an excellent family activity. You can also customize the recipe based on seasonal gatherings or festive celebrations. Serve in individual bowls or as a fun dessert bar, and let your guests choose their favorite toppings. The vibrant presentation is sure to brighten anyone’s day!

A healthy Cookies & Cream Nice Cream Bowl topped with chocolate sandwich cookies over blended banana nice cream.

Cookies & Cream Nice Cream Bowl: A Healthy Dessert Treat

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

5 Mins

Cooking time

N/A

Ingredients

  • 4 ripe bananas
  • 6-8 chocolate sandwich cookies
  • Optional: Toppings (additional crushed cookies, chocolate syrup, or chopped nuts)

Instructions

  1. Start by peeling and slicing the ripe bananas. Spread them in a single layer on a baking tray and freeze for about 2 hours.
  2. Once the bananas are frozen, add them to a blender or food processor.
  3. Blend the frozen bananas until creamy, scraping down the sides as needed.
  4. Add the crushed chocolate sandwich cookies and pulse a few times to combine, leaving some chunks for texture.
  5. Transfer the mixture to a bowl and top with extra crushed cookies for garnish.
  6. Serve immediately or freeze for 30 minutes for a firmer consistency.

Nutrition Facts

Calories

250

Carbs

40

Protein

3

Fats

10