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Creamy Red Velvet Smoothie Bowl with Beetroot and Berries

Delicious Creamy Red Velvet Smoothie Bowl topped with cream cheese drizzle and cocoa nibs, a healthy treat.

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Delicious Creamy Red Velvet Smoothie Bowl topped with cream cheese drizzle and cocoa nibs, a healthy treat.

Welcome to the world of vibrant and flavorful smoothie bowls! Today, we’ll be creating a Creamy Red Velvet Smoothie Bowl, an exquisite blend of beetroot and berries. This enticing bowl not only looks stunning but also packs a nutritious punch. The creamy texture combined with the rich flavors of beetroot and berries makes it an irresistible treat any time of the day. Topped with a drizzle of cream cheese frosting and cocoa nibs, this smoothie bowl is perfect for both breakfast and dessert. Prepare yourself for a delightful culinary adventure that’s both healthy and visually appealing.

This smoothie bowl is not just a feast for the eyes; it’s also brimming with health benefits. Beetroot is known for its detoxifying properties and can help improve blood flow. Berries are high in antioxidants, vitamins, and minerals, contributing to overall health and wellbeing. The addition of cream cheese provides a rich source of calcium and protein, while cocoa nibs add a crunch and boost of magnesium. Enjoy this bowl guilt-free, knowing that you’re nourishing your body with wholesome ingredients that support your health.

Whether you’re planning a brunch with friends, a quick breakfast before heading out, or simply treating yourself to something special, this smoothie bowl fits perfectly into any occasion. It’s an excellent option for a colorful and healthy start to your day or a refreshing snack during the afternoon slump. Moreover, it can be a fun and interactive dish for kids to help prepare. So gather your ingredients, and let’s whip up a bowl of goodness that will impress at any gathering!

Delicious Creamy Red Velvet Smoothie Bowl topped with cream cheese drizzle and cocoa nibs, a healthy treat.

Creamy Red Velvet Smoothie Bowl with Beetroot and Berries

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

15 Mins

Cooking time

N/A

Ingredients

  • 1 medium beetroot (about 100g)
  • 1 cup mixed berries (frozen or fresh)
  • 1 cup plain yogurt (or a dairy-free alternative)
  • 1-2 tablespoons honey or maple syrup (optional)
  • 50g cream cheese
  • 1 tablespoon cocoa nibs

Instructions

  1. Start by washing and peeling the beetroot. Cut it into small, manageable pieces.
  2. In a blender, combine the beetroot, mixed berries, and yogurt. Blend until smooth.
  3. Add honey or maple syrup, if desired, for sweetness and blend again.
  4. Pour the smoothie mix into a bowl.
  5. In a separate bowl, mix the cream cheese with a little yogurt to create a drizzle consistency.
  6. Using a piping bag or a spoon, drizzle the cream cheese mixture over the smoothie.
  7. Top with cocoa nibs and additional berries as desired.
  8. Serve immediately and enjoy!

Nutrition Facts

Calories

280

Carbs

40

Protein

10

Fats

12