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Banoffee Pie Nice Cream Bowl – A Guilt-Free Dessert

Delicious Banoffee Pie Nice Cream Bowl with frozen banana nice cream and creamy date caramel, garnished with whipped coconut cream.

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Delicious Banoffee Pie Nice Cream Bowl with frozen banana nice cream and creamy date caramel, garnished with whipped coconut cream.

Welcome to the world of healthy desserts with our vibrant Banoffee Pie Nice Cream Bowl! This delicious treat takes frozen bananas to the next level, blending them into a creamy, dairy-free nice cream that captures the beloved flavors of the classic banoffee pie. Topped with a velvety date caramel, crunchy graham cracker crumbs, and whipped coconut cream, this bowl is not just a dessert; it’s an experience. It’s simple to prepare and offers a delightful twist that will please your taste buds while sticking to your healthy eating goals.

This exciting recipe isn’t just about the taste; it’s filled with numerous health benefits. Bananas are rich in essential vitamins and minerals, particularly potassium, which is great for heart health and muscle function. The whipped coconut cream adds a rich texture and healthy fats, while date caramel provides a natural sweetener that’s better for blood sugar levels than refined sugars. This combination not only satisfies sweet cravings but also fuels your body with wholesome ingredients, making it a nutritious choice for dessert lovers.

The Banoffee Pie Nice Cream Bowl is perfect for various occasions such as summer picnics, casual family gatherings, or even as a comforting treat after a long day. It’s an excellent choice for health-conscious individuals looking for a dessert that feels indulgent but is still packed with nutrients. Serve it at a party to impress your guests or enjoy it alone while unwinding with a good book. Whatever the occasion, this recipe is sure to become a favorite!

Delicious Banoffee Pie Nice Cream Bowl with frozen banana nice cream and creamy date caramel, garnished with whipped coconut cream.

Banoffee Pie Nice Cream Bowl – A Guilt-Free Dessert

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

15 Mins

Cooking time

N/A

Ingredients

  • 3 ripe bananas
  • 6-8 pitted dates
  • 2 tablespoons water (for caramel)
  • 1 cup graham cracker crumbs
  • 1 cup coconut cream (whipped)
  • Banana slices for garnish

Instructions

  1. Start by freezing ripe bananas for at least 2 hours, or until solid.
  2. In a blender, combine the frozen bananas and blend until creamy and smooth.
  3. In a separate bowl, prepare the date caramel by blending pitted dates with a splash of water until smooth.
  4. Once the nice cream is ready, spoon it into serving bowls.
  5. Drizzle the date caramel generously over the banana nice cream.
  6. Sprinkle graham cracker crumbs over the top for added texture.
  7. Finish with a dollop of whipped coconut cream on top.
  8. Garnish with banana slices and additional graham cracker crumbs if desired.
  9. Enjoy your delicious Banoffee Pie Nice Cream Bowl immediately!

Nutrition Facts

Calories

300

Carbs

45

Protein

4

Fats

14