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Almond Butter Banana Breakfast Bowl with Flaxseed

Healthy Almond Butter Banana Breakfast Bowl with Flaxseed and Oats garnished with sliced bananas in a bowl.

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Healthy Almond Butter Banana Breakfast Bowl with Flaxseed and Oats garnished with sliced bananas in a bowl.

Start your day off right with this nutritious Almond Butter Banana Breakfast Bowl. This recipe features warm oats topped with sliced bananas, creamy almond butter, and a sprinkle of flaxseed for added fiber. Not only is this bowl meal comforting and satisfying, but it’s also quick and easy to prepare, making it perfect for busy mornings. With a delightful combination of textures and flavors, this breakfast bowl will surely become a morning favorite in your household. Whether on a rushed weekday or a leisurely weekend brunch, this bowl offers a wholesome start to your day.

This breakfast bowl is packed with numerous health benefits. Bananas provide essential vitamins and minerals, notably potassium and vitamin C, while almond butter adds healthy fats and protein, keeping you full longer. Flaxseed brings an additional boost of fiber and omega-3 fatty acids, promoting heart health and digestion. Together, these ingredients contribute to improved energy levels and better overall wellness, making this meal not just tasty but also a nourishing choice.

This Almond Butter Banana Breakfast Bowl is versatile and perfect for various occasions. Serve it as a cozy breakfast on chilly mornings, or prepare it as a nutritious post-workout meal to fuel your day. It’s also a fantastic option for brunch gatherings, allowing guests to customize their bowls with toppings like nuts or berries. With its easy preparation, this bowl can fit into your weekly meal prep routine or shine during special mornings when you want something extra delicious.

Healthy Almond Butter Banana Breakfast Bowl with Flaxseed and Oats garnished with sliced bananas in a bowl.

Almond Butter Banana Breakfast Bowl with Flaxseed

Recipe by David Murphy

Difficulty

Beginner

Servings

1 servings

Prep time

5 Mins

Cooking time

5 Mins

Ingredients

  • 100 grams rolled oats
  • 1 medium banana, sliced
  • 2 tablespoons almond butter
  • 1 tablespoon flaxseed
  • 250 milliliters water or milk (for cooking oats)

Instructions

  1. Cook oats according to package instructions until creamy.
  2. While the oats are cooking, prepare your toppings: slice the banana and measure out almond butter and flaxseed.
  3. Once the oats are ready, transfer them to a bowl.
  4. Top the warm oats with sliced banana, a drizzle of almond butter, and sprinkle flaxseed over the top.
  5. Serve immediately and enjoy your nutritious breakfast bowl!

Nutrition Facts

Calories

450

Carbs

55

Protein

14

Fats

21