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Blueberry Cheesecake Smoothie Bowl with Graham Crumbs

A delicious Blueberry Cheesecake Smoothie Bowl topped with blueberries, blackberries, and graham crumbs on a marble table.

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A delicious Blueberry Cheesecake Smoothie Bowl topped with blueberries, blackberries, and graham crumbs on a marble table.

Are you ready to experience a wonderful combination of flavors and textures in a single bowl? The Blueberry Cheesecake Smoothie Bowl brings together creamy yogurt blended with luscious blueberries and crunchy graham crumbs, making it a perfect breakfast or snack option. This delightful treat not only tantalizes your taste buds but also provides a nutritious boost to start your day right. With vibrant colors and a pleasing presentation, this smoothie bowl is sure to impress everyone at the table.

This smoothie bowl is not just delicious; it’s packed with health benefits too. Blueberries are known for their high antioxidant content, providing a protective effect against free radicals. They are rich in vitamins and minerals, offering numerous health benefits, including improved cognitive function and heart health. The yogurt provides a good source of protein and probiotics for gut health, while graham crumbs add a delightful crunchy texture. This combination makes it a well-rounded meal that nurtures both your body and mind.

The Blueberry Cheesecake Smoothie Bowl is versatile and can be enjoyed during various occasions. Whether you’re whipping it up for a quick breakfast on a busy morning, preparing a healthy dessert for guests, or simply wanting a refreshing snack during warm days, this recipe fits the bill. It can also serve as an energizing post-workout treat to refuel and recharge. Feel free to customize it with your favorite toppings or variations!

A delicious Blueberry Cheesecake Smoothie Bowl topped with blueberries, blackberries, and graham crumbs on a marble table.

Blueberry Cheesecake Smoothie Bowl with Graham Crumbs

Recipe by David Murphy

Difficulty

Beginner

Servings

1 servings

Prep time

10 Mins

Cooking time

N/A

Ingredients

  • 1 cup yogurt (Greek or plain)
  • 1 cup fresh blueberries
  • 2 tablespoons honey
  • 2 tablespoons graham cracker crumbs
  • Blackberries (for garnish)
  • Additional blueberries (for garnish)

Instructions

  1. In a blender, combine 1 cup of yogurt, 1 cup of fresh blueberries, and 2 tablespoons of honey.
  2. Blend until the mixture is smooth and creamy.
  3. Pour the mixture into a serving bowl.
  4. Sprinkle 2 tablespoons of graham cracker crumbs over the top.
  5. Garnish with additional blueberries and blackberries, if desired.
  6. Serve immediately and enjoy!

Nutrition Facts

Calories

320

Carbs

56

Protein

12

Fats

7