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Chocolate Hazelnut Overnight Oats Breakfast Bowl

Chocolate Hazelnut Overnight Oats Breakfast Bowl topped with banana slices and nuts for a nutritious breakfast.

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Chocolate Hazelnut Overnight Oats Breakfast Bowl topped with banana slices and nuts for a nutritious breakfast.

Start your day with a nutritious and delicious Chocolate Hazelnut Overnight Oats Breakfast Bowl. This recipe features creamy oats soaked overnight with a rich chocolate hazelnut spread and layered with fresh banana slices. It’s a perfect sweet start to your morning, offering a harmonious blend of flavors and textures. Simply prepare the night before, and you’ll have a satisfying breakfast waiting for you. The combination of wholesome oats, chocolate, and fruit makes it not only a treat for your taste buds but also a meal that keeps you full and energized throughout the morning.

One of the standout benefits of overnight oats is their hearty nutritional profile. They are loaded with fiber, vitamins, and minerals, making them an ideal choice for anyone looking to maintain a balanced diet. Oats are rich in soluble fiber, which aids in digestion and helps regulate blood sugar levels. The addition of bananas provides natural sweetness alongside potassium, which is essential for heart health and muscle function. Lastly, the chocolate hazelnut spread adds not just flavor but also healthy fats that can support overall well-being.

This Chocolate Hazelnut Overnight Oats Breakfast Bowl is versatile and can be enjoyed on various occasions. Whether you’re rushing to work, having a leisurely weekend breakfast, or preparing a wholesome meal for the kids before school, this recipe fits perfectly. It serves as an excellent meal prep option, allowing you to make several servings at once and enjoy them throughout the week. Perfect for busy mornings or anytime you crave a sweet yet healthy dish, it is sure to satisfy.

Chocolate Hazelnut Overnight Oats Breakfast Bowl topped with banana slices and nuts for a nutritious breakfast.

Chocolate Hazelnut Overnight Oats Breakfast Bowl

Recipe by David Murphy

Difficulty

Beginner

Servings

1 servings

Prep time

10 Mins

Cooking time

N/A

Ingredients

  • 100g rolled oats
  • 250ml milk (any kind)
  • 2 tablespoons chocolate hazelnut spread
  • 1 ripe banana, sliced
  • A handful of nuts (hazelnuts or almonds)

Instructions

  1. In a mixing bowl, combine rolled oats and milk of your choice.
  2. Add a generous spoonful of chocolate hazelnut spread to the oats and mix thoroughly.
  3. Layer sliced bananas on top of the oat mixture.
  4. Cover the bowl or transfer to individual jars and refrigerate overnight.
  5. In the morning, give the oats a stir and top with additional banana slices and nuts if desired.
  6. Serve chilled and enjoy your breakfast bowl!

Nutrition Facts

Calories

450

Carbs

60

Protein

10

Fats

20