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Cuban Mojo Pork and Brown Rice Power Bowl

Cuban Mojo Pork and Brown Rice Power Bowl with black beans, garnished with lime and orange, offering vibrant flavors.

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Cuban Mojo Pork and Brown Rice Power Bowl with black beans, garnished with lime and orange, offering vibrant flavors.

Discover the vibrant flavors of a Cuban Mojo Pork and Brown Rice Power Bowl, a dish that captures the essence of Cuban cuisine with tender marinated pork, rich in citrus and garlic. Served over a bed of wholesome brown rice and complemented by black beans, this recipe encapsulates the harmonious blend of taste and nutrition. It’s not just a meal; it’s a culinary adventure that transports you to the sunny shores of Cuba with every bite.

This power bowl is not just delicious; it offers a multitude of health benefits. The pork, rich in protein, supports muscle growth and repair, while the brown rice provides a hearty source of energy and fiber. Black beans bring additional protein and vital nutrients, making this bowl a balanced choice for those looking to maintain a healthy diet without sacrificing flavor. The citrus marinade adds a refreshing twist, providing antioxidants that boost your immunity and overall health.

Perfect for any occasion, this Cuban Mojo Pork Bowl is versatile enough to suit weeknight dinners, gatherings with friends, or even meal prep days. Serve it to impress family during a special dinner, or whip it up for a casual lunch that packs a punch of flavor. It’s a suitable option for busy lifestyles, ensuring that you enjoy a fulfilling meal that is both satisfying and nutritious. Whether you’re hosting a dinner party or enjoying a quiet meal at home, this power bowl is sure to impress.

Cuban Mojo Pork and Brown Rice Power Bowl with black beans, garnished with lime and orange, offering vibrant flavors.

Cuban Mojo Pork and Brown Rice Power Bowl

Recipe by David Murphy

Difficulty

Intermediate

Servings

4 servings

Prep time

30 Mins

Cooking time

30 Mins

Ingredients

  • 500g pork shoulder
  • Juice of 2 limes
  • Juice of 1 orange
  • 4 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • Salt and pepper, to taste
  • 250g brown rice
  • 200g black beans
  • Fresh cilantro, for garnish
  • Grilled orange slices, for garnish
  • Lime wedges, for garnish

Instructions

  1. Start by marinating the pork in a mixture of garlic, lime juice, orange juice, and spices for at least 1 hour or overnight for better flavor.
  2. Preheat your grill or oven to medium-high heat.
  3. Cook the marinated pork until tender and charred, approximately 5-7 minutes per side.
  4. Once cooked, allow the pork to rest for 10 minutes before shredding it into bite-sized pieces.
  5. While the pork is resting, cook the brown rice according to package instructions.
  6. In a separate pot, heat black beans until warm.
  7. Assemble your power bowl by placing a serving of brown rice at the bottom, followed by black beans and shredded pork.
  8. Garnish with cilantro, lime wedges, and grilled oranges for added flavor.
  9. Serve immediately and enjoy your vibrant Cuban dish!

Nutrition Facts

Calories

580

Carbs

61

Protein

36

Fats

18