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Garlic Lime Turkey Noodle Bowl with Roasted Peanuts

Garlic Lime Turkey Noodle Bowl featuring ground turkey, noodles, and roasted peanuts.

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Garlic Lime Turkey Noodle Bowl featuring ground turkey, noodles, and roasted peanuts.

The Garlic Lime Turkey Noodle Bowl is a delicious and satisfying meal that combines lean ground turkey with a zesty garlic-lime sauce, perfectly tossed with noodles and topped with crunchy roasted peanuts. This dish brings together a harmonious blend of flavors and textures that will leave you coming back for more. The combination of garlic and lime not only adds a delightful taste but also brings nutritious benefits that support a healthy lifestyle.

This recipe is not just tasty; it’s also packed with health benefits. Lean ground turkey provides high protein content while being low in saturated fat, making it a heart-healthy choice. The garlic-lime sauce offers antioxidants and anti-inflammatory properties, supporting overall wellness. The peanuts introduce healthy fats and protein, making the dish more filling and nutritional without compromising flavor. With this bowl, you can enjoy a guilt-free meal that’s both flavorful and nourishing.

Perfect for a quick weeknight dinner, this Garlic Lime Turkey Noodle Bowl also shines at gatherings and meal prep occasions, providing a satisfying option for friends and family. Serve it at your next barbecue or casual dinner party to surprise your guests with a delectable and unique dish. Additionally, it makes for excellent leftovers, so prepare a larger batch for a convenient lunch throughout the week. Whether you’re looking for a quick bite or a hearty meal, this recipe fits the bill.

Garlic Lime Turkey Noodle Bowl featuring ground turkey, noodles, and roasted peanuts.

Garlic Lime Turkey Noodle Bowl with Roasted Peanuts

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

10 Mins

Cooking time

15 Mins

Ingredients

  • 200g lean ground turkey
  • 150g noodles
  • 3 cloves garlic, minced
  • Juice and zest of 1 lime
  • Salt and pepper to taste
  • 50g roasted peanuts
  • Fresh parsley for garnish

Instructions

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. In a skillet over medium heat, add ground turkey and cook until browned.
  3. Stir in minced garlic and cook for an additional minute.
  4. Add lime juice, lime zest, salt, and pepper to the turkey. Cook for 2 minutes to combine flavors.
  5. Toss the cooked noodles in the skillet with the turkey mixture until evenly coated.
  6. Serve hot, garnished with roasted peanuts and fresh parsley.

Nutrition Facts

Calories

450

Carbs

40

Protein

30

Fats

20