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Healthy Greek Yogurt Parfait Bowl with Granola and Berries

Colorful Greek yogurt parfait bowl with granola, strawberries, blueberries, and honey for a healthy breakfast.

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Colorful Greek yogurt parfait bowl with granola, strawberries, blueberries, and honey for a healthy breakfast.

This Greek Yogurt Parfait Bowl is a simple yet satisfying dish that combines layers of creamy Greek yogurt, crunchy granola, fresh fruit, and a drizzle of honey. A breakfast lover’s dream, this parfait showcases a delightful balance of flavors and textures. With the vibrant colors of fresh strawberries and blueberries, this meal not only pleases the palate, but also serves as a feast for the eyes. Easy to make and highly customizable, it’s perfect for mornings when you need a nutritious boost to kickstart your day.

Greek yogurt is known for its probiotic benefits, making this parfait not only tasty but also a powerhouse of nutrition. It is high in protein, contributing to satiation and helping to build and repair tissues. Adding fresh fruits increases your vitamin and antioxidant intake, while granola offers a fulfilling crunch and provides carbohydrates for energy. Honey, a natural sweetener, adds a touch of sweetness without overpowering the dish. Together, these ingredients create a balanced meal full of health benefits.

This recipe is versatile and perfect for multiple occasions. It can be enjoyed as a healthy breakfast, a midday snack, or even a light dessert. Hosting brunch? Impress your guests with beautifully layered parfaits in individual glasses. Need to pack something for a quick breakfast on the go? This parfait can be easily layered in a jar for a convenient option. The possibilities are endless, making this Greek Yogurt Parfait Bowl a must-try for any meal of the day.

Colorful Greek yogurt parfait bowl with granola, strawberries, blueberries, and honey for a healthy breakfast.

Healthy Greek Yogurt Parfait Bowl with Granola and Berries

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

13 Mins

Cooking time

N/A

Ingredients

  • 200 grams of Greek yogurt
  • 50 grams of granola
  • 100 grams of strawberries
  • 100 grams of blueberries
  • 1 tablespoon of honey

Instructions

  1. Begin by preparing your ingredients: wash the strawberries and blueberries thoroughly.
  2. Slice the strawberries into thin pieces and set aside.
  3. In a bowl or glass, place a layer of Greek yogurt at the bottom.
  4. Add a layer of granola on top of the yogurt.
  5. Sprinkle a layer of sliced strawberries and blueberries over the granola.
  6. Repeat these layers until you reach the top of your container, finishing with a dollop of yogurt.
  7. Garnish your parfait with additional berries and a drizzle of honey.
  8. Enjoy immediately or cover and refrigerate for up to a few hours before serving.

Nutrition Facts

Calories

360

Carbs

60

Protein

22

Fats

8