ONE

BIG

BOWL

Green Goddess Smoothie Bowl

Green Goddess Smoothie Bowl featuring spinach, avocado, pineapple topped with kiwi, hemp seeds, and coconut.

Jump to Recipe
Print Recipe
Green Goddess Smoothie Bowl featuring spinach, avocado, pineapple topped with kiwi, hemp seeds, and coconut.

Introducing the Green Goddess Smoothie Bowl, a delicious and vibrant blend of spinach, avocado, and pineapple. This refreshing bowl is not only visually appealing but also incredibly nutritious. With a creamy texture and a perfect balance of sweetness from the pineapple, the Green Goddess Smoothie Bowl makes for a great breakfast or snack option. Topped with fresh kiwi, crunchy hemp seeds, and shredded coconut, it’s both satisfying and nourishing, providing your body with essential vitamins and minerals.

Not only does this smoothie bowl taste fantastic, but it also comes packed with various health benefits. The spinach provides a rich source of iron and vitamins A and C, while avocado offers healthy fats that contribute to heart health. Pineapple brings antioxidants and aids in digestion, making this bowl an excellent choice for boosting your immune system and enhancing skin health. The toppings of kiwi, hemp seeds, and coconut add additional nutrients like protein, fiber, and omega-3 fatty acids, promoting overall wellness.

This Green Goddess Smoothie Bowl is perfect for various occasions, whether you’re looking for a quick breakfast to kickstart your day, a post-workout refuel, or even a nutritious dessert. It’s suitable for brunch gatherings with friends or a refreshing treat during the hot summer months. The colorful presentation also makes it an appealing dish for children, encouraging them to consume more greens and fruits.

Green Goddess Smoothie Bowl featuring spinach, avocado, pineapple topped with kiwi, hemp seeds, and coconut.

Green Goddess Smoothie Bowl

Recipe by David Murphy

Difficulty

Beginner

Servings

1 servings

Prep time

10 Mins

Cooking time

N/A

Ingredients

  • 1 cup spinach
  • 1 ripe avocado
  • 1 cup pineapple chunks
  • 1 cup almond milk
  • 1 kiwi, sliced
  • 2 tablespoons hemp seeds
  • 2 tablespoons shredded coconut

Instructions

  1. In a blender, combine 1 cup of spinach, 1 ripe avocado, and 1 cup of pineapple chunks.
  2. Add 1 cup of almond milk (or your preferred milk) to the blender.
  3. Blend until smooth and creamy, adjusting the thickness with more milk if desired.
  4. Pour the smoothie into a bowl.
  5. Top the smoothie with sliced kiwi, additional pineapple chunks, a sprinkle of hemp seeds, and shredded coconut.
  6. Serve immediately and enjoy your nutrient-packed Green Goddess Smoothie Bowl.

Nutrition Facts

Calories

350

Carbs

40

Protein

7

Fats

20