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Grilled Peach & Arugula Salad Bowl: A Refreshing Summer Delight

A colorful Grilled Peach and Arugula Salad Bowl with prosciutto, burrata, and balsamic glaze, perfect for summer meals.

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A colorful Grilled Peach and Arugula Salad Bowl with prosciutto, burrata, and balsamic glaze, perfect for summer meals.

This Grilled Peach & Arugula Salad Bowl is a vibrant and flavorful dish that combines the sweetness of grilled peaches with the peppery bite of arugula. Topped with creamy burrata and savory prosciutto, this salad is a perfect celebration of summer flavors. The balsamic glaze adds a tangy finish that perfectly ties all the ingredients together, creating a refreshing meal ideal for warm-weather dining. Whether enjoyed as a side or a main course, this salad will bring a burst of color and taste to your table.

This recipe is not only delicious but also packed with essential nutrients. Arugula is known for its high vitamin K content, which supports bone health, while peaches provide a good source of vitamins A and C, important for skin health and immunity. The addition of burrata brings healthy fats and protein to the dish, helping to keep you satisfied. Prosciutto adds a touch of saltiness, which enhances the overall flavor profile while contributing a dose of protein. Together, these ingredients make this salad a nutritious choice for any meal.

The Grilled Peach & Arugula Salad Bowl is versatile enough to be served on various occasions. It’s perfect for a casual summer lunch, a picnic, or a gathering with friends and family. This dish also works wonderfully as a light main course, making it ideal for brunches or light dinner options. Pair it with a crisp white wine or sparkling water for an elegant, refreshing meal that will impress your guests and satisfy your palate.

A colorful Grilled Peach and Arugula Salad Bowl with prosciutto, burrata, and balsamic glaze, perfect for summer meals.

Grilled Peach & Arugula Salad Bowl: A Refreshing Summer Delight

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

15 Mins

Cooking time

10 Mins

Ingredients

  • 2 ripe peaches
  • 150g arugula
  • 100g prosciutto
  • 150g burrata cheese
  • 2 tablespoons balsamic glaze
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your grill to medium-high heat.
  2. Slice peaches in half, remove the pit, and brush the cut sides with olive oil.
  3. Grill peaches, cut-side down, for about 3-4 minutes until grill marks appear.
  4. Remove the peaches from the grill and let them cool slightly before slicing them into wedges.
  5. In a large bowl, combine arugula, grilled peaches, and sliced prosciutto.
  6. Top the salad with burrata and drizzle with balsamic glaze.
  7. Season with salt and pepper to taste, and garnish with fresh herbs like basil or parsley if desired.
  8. Serve immediately and enjoy your Grilled Peach & Arugula Salad Bowl!

Nutrition Facts

Calories

450

Carbs

35

Protein

20

Fats

30