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Mango Coconut Cream Dessert Bowl with Toasted Chips

Refreshing Mango Coconut Cream Dessert Bowl topped with toasted coconut chips, a perfect summer treat.

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Refreshing Mango Coconut Cream Dessert Bowl topped with toasted coconut chips, a perfect summer treat.

This Mango Coconut Cream Dessert Bowl is a luscious treat that combines the tropical flavors of mango and coconut into a refreshing and creamy delight. Perfect for warm weather or whenever you need a taste of summer, this dessert is made with a smooth, creamy mango-coconut base topped with toasted coconut chips. It’s an ideal choice for those looking to satisfy their sweet tooth without straying too far from healthy eating. The bright yellow mango beautifully contrasts with the fluffy, white cream, making it as pleasing to the eyes as it is to the palate.

This recipe boasts a range of nutritional benefits thanks to its key ingredients. Mangoes are rich in vitamin C, vitamin A, and antioxidants, which can help boost your immune system and support skin health. Coconut adds healthy fats that can provide long-lasting energy and promote satiety. This dessert is also relatively low in refined sugars, making it a guilt-free option that satisfies sugary cravings while providing essential nutrients. The combination of fresh mango and creamy coconut creates a unique flavor profile that not only tastes great but also nourishes your body.

This dessert bowl is versatile enough for various occasions. Serve it at summer barbecues, birthday celebrations, or casual family dinners as a refreshing finale to your meal. It also makes a fantastic breakfast option when served with breakfast grains or granola. Because it’s so visually appealing, it’s perfect for social media sharing, making it an ideal dish for gatherings or brunch with friends. No matter the occasion, this dessert will impress your guests and loved ones.

Refreshing Mango Coconut Cream Dessert Bowl topped with toasted coconut chips, a perfect summer treat.

Mango Coconut Cream Dessert Bowl with Toasted Chips

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

15 Mins

Cooking time

N/A

Ingredients

  • 1 ripe mango
  • 200 ml coconut cream
  • Juice of 1 lime
  • Toasted coconut chips for topping
  • Optional: crushed nuts or granola

Instructions

  1. In a blender, combine 1 ripe mango, 200 ml of coconut cream, and a splash of lime juice. Blend until smooth.
  2. Pour the mango-coconut mixture into serving bowls.
  3. Top with additional fresh mango slices and toasted coconut chips.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Optional: Add crushed nuts or granola for extra crunch.

Nutrition Facts

Calories

250

Carbs

30

Protein

3

Fats

16