ONE

BIG

BOWL

Spicy Garlic Sesame Udon Bowl with Scallions

A colorful bowl of Spicy Garlic Sesame Udon Noodles topped with scallions and sesame seeds.

Jump to Recipe
Print Recipe
A colorful bowl of Spicy Garlic Sesame Udon Noodles topped with scallions and sesame seeds.

If you’re looking for a delicious and satisfying meal, look no further than this Spicy Garlic Sesame Udon Bowl with Scallions. The thick udon noodles are cooked to perfect tenderness, then tossed in a flavorful spicy sesame-garlic sauce that tantalizes the taste buds. Fresh scallions add a wonderful crunch and brightness to the dish, making it not only mouthwatering but also visually appealing. This easy-to-make bowl meal is perfect for those busy weeknights or when you’re craving a comforting yet exciting flavor profile.

This recipe offers numerous health benefits as well. Udon noodles are a great source of carbohydrates, providing the energy you need to power through your day. Garlic is known for its immune-boosting properties, while sesame adds healthy fats that are beneficial for heart health. Scallions are rich in antioxidants, which help combat oxidative stress in the body. Together, these ingredients create a balanced dish that feeds both the stomach and the soul, making it a nourishing choice for any meal.

The Spicy Garlic Sesame Udon Bowl is versatile enough to be enjoyed on various occasions. It’s perfect for casual family dinners, a quick lunch at home, or even meal prepping for the week ahead. You can serve it on a cozy night in or impress friends at a gathering with its vibrant appearance and bold flavors. This recipe is an excellent choice for anyone looking to add something new and exciting to their meal rotation, whether they’re novice cooks or seasoned culinary enthusiasts.

A colorful bowl of Spicy Garlic Sesame Udon Noodles topped with scallions and sesame seeds.

Spicy Garlic Sesame Udon Bowl with Scallions

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

15 Mins

Cooking time

10 Mins

Ingredients

  • 200g udon noodles
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon chili paste
  • 1 tablespoon honey
  • 4 scallions, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. Cook udon noodles according to package instructions until tender; drain and set aside.
  2. In a bowl, mix together sesame oil, minced garlic, soy sauce, chili paste, and honey to create the spicy sauce.
  3. Add the cooked udon noodles to the bowl with the spicy sauce and toss until well coated.
  4. Serve the noodles in a bowl, topped with chopped scallions and sesame seeds.
  5. For variations, try adding sautéed vegetables or protein like chicken or tofu for extra nutrition.

Nutrition Facts

Calories

500

Carbs

75

Protein

10

Fats

18