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Spicy Shrimp Jasmine Rice Bowl: A Flavorful Seafood Delight

Spicy Shrimp Jasmine Rice Bowl with plump shrimp, bok choy, and chili garlic sauce over fluffy jasmine rice.

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Spicy Shrimp Jasmine Rice Bowl with plump shrimp, bok choy, and chili garlic sauce over fluffy jasmine rice.

This Spicy Shrimp Jasmine Rice Bowl is a vibrant and savory dish that beautifully combines plump shrimp coated in a chili garlic sauce served over fluffy jasmine rice, accompanied by fresh bok choy. This easy-to-prepare bowl meal is perfect for weeknight dinners or meal prep, allowing you to enjoy a wonderful balance of flavors and textures in each bite. The combination of sautéed shrimp with a spicy kick and the subtle sweetness of jasmine rice creates a meal that is satisfying and mouthwatering.

The nutritional benefits of this bowl meal are noteworthy. Shrimp is an excellent source of high-quality protein, low in calories and rich in essential nutrients like iodine and omega-3 fatty acids. Bok choy brings along a plethora of vitamins, including A, C, and K, contributing to overall health. The spiciness from the chili garlic sauce adds an exciting element to the meal, as well as aiding in digestion through the presence of fresh garlic. This dish is not only tasty but also packed with nutrients to nourish your body.

This Spicy Shrimp Jasmine Rice Bowl is ideal for various occasions, whether it’s a cozy family dinner, a meal prep for the week, or a gathering with friends. Its quick preparation time makes it a great choice for busy individuals who still want to enjoy a flavorful homemade meal. Serve it up at a casual party for a unique twist or enjoy it as a satisfying lunch option. The appeal of this meal lies not only in its taste but also in its ease of customization, allowing you to adapt it to your preferences and dietary needs.

Spicy Shrimp Jasmine Rice Bowl with plump shrimp, bok choy, and chili garlic sauce over fluffy jasmine rice.

Spicy Shrimp Jasmine Rice Bowl: A Flavorful Seafood Delight

Recipe by David Murphy

Difficulty

Beginner

Servings

2 servings

Prep time

15 Mins

Cooking time

15 Mins

Ingredients

  • 200g shrimp, peeled and deveined
  • 150g jasmine rice
  • 2 tablespoons chili garlic sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon chili flakes
  • 150g bok choy, chopped
  • 1 tablespoon sesame seeds for garnish

Instructions

  1. Start by cooking jasmine rice according to package instructions until fluffy.
  2. In a pan, heat olive oil over medium heat and add minced garlic and chili flakes.
  3. Add the shrimp to the pan and cook until they turn pink and opaque.
  4. Pour in chili garlic sauce and toss the shrimp to coat evenly.
  5. In the same pan, add chopped bok choy and sauté until wilted.
  6. Layer cooked jasmine rice in bowls and top with the spicy shrimp and bok choy.
  7. Garnish with sesame seeds and serve hot.

Nutrition Facts

Calories

450

Carbs

50

Protein

30

Fats

15