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Thai Beef Larb Salad Bowl: Refreshing Spicy Minced Beef Delight

Thai Beef Larb Salad Bowl packed with spicy minced beef, fresh herbs, lime, and crispy lettuce cups.

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Thai Beef Larb Salad Bowl packed with spicy minced beef, fresh herbs, lime, and crispy lettuce cups.

The Thai Beef Larb Salad Bowl is a vibrant and flavor-packed dish that perfectly combines the freshness of herbs, the heat of chilies, and the hearty goodness of minced beef. Originating from Thailand, Larb is a traditional salad made with meat, fresh vegetables, and a unique mix of herbs and lime. This dish is perfect for those who enjoy exploring bold flavors and seasonal ingredients. Served within crunchy lettuce cups, the beef is seasoned to perfection with lime juice, fish sauce, and toasted rice powder, offering a delightful experience for the palate.

This salad bowl is not only bursting with fantastic flavors but is also incredibly nutritious. Lean beef serves as a great source of protein, supporting muscle health and providing essential nutrients, while the freshness of mint and cilantro adds antioxidants to your meal. The healthy fats from the beef combined with the freshness of the salad ingredients create a balanced dish that can aid in digestion and promote overall well-being. With low carbs from the lettuce and an abundance of vitamins from the herbs, this recipe is a fantastic choice for health-conscious individuals.

The Thai Beef Larb Salad Bowl is versatile and can be enjoyed on various occasions. Whether organizing a casual family dinner, hosting friends for a summer barbecue, or looking for a quick lunch option, this dish fits perfectly. Its vibrant flavors and eye-catching presentation make it a perfect centerpiece for any gathering or celebration. Additionally, it can be tailored to suit different dietary preferences, making it ideal for universal appeal at parties or casual get-togethers.

Thai Beef Larb Salad Bowl packed with spicy minced beef, fresh herbs, lime, and crispy lettuce cups.

Thai Beef Larb Salad Bowl: Refreshing Spicy Minced Beef Delight

Recipe by David Murphy

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

15 Mins

Ingredients

  • 500 g minced beef
  • 2 tablespoons fish sauce
  • Juice of 2 limes
  • 3 tablespoons toasted rice powder
  • 1 onion, sliced
  • 2 red chilies, sliced
  • Fresh mint leaves
  • Fresh cilantro leaves
  • Lettuce leaves for cups

Instructions

  1. Start by cooking minced beef in a skillet over medium heat until browned. Drain excess fat.
  2. Add fish sauce, lime juice, and toasted rice powder to the beef, stirring well to combine.
  3. Remove from heat, and fold in sliced onions, chilies, cilantro, and mint.
  4. Prepare lettuce cups by washing and drying the leaves.
  5. Spoon the beef mixture into the lettuce cups, topping with additional chilies and lime wedges.
  6. Serve immediately as a salad bowl or appetizer.

Nutrition Facts

Calories

350

Carbs

10

Protein

30

Fats

20