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Tropical Papaya Yogurt Bowl

Tropical Papaya Yogurt Bowl with yogurt, diced papaya, granola, and coconut flakes for a healthy breakfast.

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Tropical Papaya Yogurt Bowl with yogurt, diced papaya, granola, and coconut flakes for a healthy breakfast.

Introducing the Tropical Papaya Yogurt Bowl, a refreshing and nutritious breakfast option that combines creamy yogurt, juicy papaya, crunchy granola, and coconut flakes. This bowl meal is not only visually appealing but also full of flavors that will brighten your morning. The combination of ingredients provides a perfect balance of taste and texture, making it an ideal start to your day. Preparing this dish is not only simple but also quick, making it perfect for busy mornings or relaxing weekends.

This Tropical Papaya Yogurt Bowl boasts numerous health benefits. Yogurt is a great source of probiotics, which are essential for gut health. Papaya is rich in vitamins A and C, promoting healthy skin and boosting your immune system. Granola offers fibrous goodness, contributing to your daily fiber intake while adding a satisfying crunch. Coconut flakes add a delightful tropical twist along with healthy fats, making this bowl a powerhouse of nutrients that support overall wellness and energy throughout the day.

Ideal for breakfast, brunch, or even a healthy dessert, this Tropical Papaya Yogurt Bowl can be enjoyed on various occasions. Serve it at a casual breakfast gathering, a family brunch, or simply relish it as an afternoon snack. Its vibrant colors and refreshing flavors make it a perfect addition to summer picnics or leisurely weekends when you want to treat yourself to something special without too much effort.

Tropical Papaya Yogurt Bowl with yogurt, diced papaya, granola, and coconut flakes for a healthy breakfast.

Tropical Papaya Yogurt Bowl

Recipe by David Murphy

Difficulty

Beginner

Servings

1 servings

Prep time

10 Mins

Cooking time

N/A

Ingredients

  • 200g yogurt (preferably Greek)
  • 150g ripe papaya
  • 50g granola
  • 30g coconut flakes
  • Honey or maple syrup (optional, to taste)

Instructions

  1. Start by gathering all your ingredients: yogurt, ripe papaya, granola, and coconut flakes.
  2. In a bowl, add a generous serving of yogurt as the base.
  3. Peel, seed, and dice the papaya into small cubes.
  4. Layer the diced papaya on top of the yogurt.
  5. Add a handful of granola over the papaya for a crunchy texture.
  6. Sprinkle coconut flakes on top to enhance the tropical flavor.
  7. Optionally, drizzle honey or maple syrup for added sweetness.
  8. Serve immediately and enjoy your Tropical Papaya Yogurt Bowl!

Nutrition Facts

Calories

350

Carbs

45

Protein

15

Fats

12