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Watermelon Cucumber and Feta Summer Salad Bowl

A vibrant Watermelon, Cucumber, and Feta Summer Salad Bowl decorated with mint leaves.

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A vibrant Watermelon, Cucumber, and Feta Summer Salad Bowl decorated with mint leaves.

Step into summer with this vibrant Watermelon, Cucumber, and Feta Summer Salad Bowl. This dish effortlessly combines the sweetness of fresh watermelon with the crispness of cucumber, topped with creamy feta cheese. It’s a refreshing choice for those warm sunny days when you want something light yet satisfying. The addition of mint elevates the freshness, making this salad not just a meal but a celebration of summer’s best flavors. Perfect for picnics, barbecues, or a simple lunch, this salad is as versatile as it is delicious.

This salad is not only a treat for the taste buds but also packed with health benefits. Watermelon is rich in vitamins A and C, which are essential for skin health and hydration. Cucumber is low in calories and provides fiber, keeping you feeling full without the extra carbs. The feta cheese adds a dose of protein and satisfying creaminess. Plus, the mint helps with digestion and brings a burst of flavor that complements the sweetness of the watermelon perfectly.

This Watermelon, Cucumber, and Feta Summer Salad Bowl is ideal for a variety of occasions. Whether you’re hosting a backyard barbecue, enjoying a picnic with family, or simply looking for a quick and healthy lunch, this salad fits the bill. It can also be served as a side dish at dinners or gatherings, adding color and nutrition to your plate. Serve it chilled for the best experience. Don’t hesitate to make this dish a staple during the hot summer months!

A vibrant Watermelon, Cucumber, and Feta Summer Salad Bowl decorated with mint leaves.

Watermelon Cucumber and Feta Summer Salad Bowl

Recipe by David Murphy

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

N/A

Ingredients

  • 500 grams fresh watermelon
  • 200 grams cucumber
  • 100 grams feta cheese
  • 10 grams fresh mint leaves
  • Salt to taste

Instructions

  1. Cut the watermelon into bite-sized pieces and place them in a large bowl.
  2. Slice the cucumber thinly and add it to the bowl.
  3. Crumble the feta cheese and sprinkle it over the watermelon and cucumber.
  4. Add fresh mint leaves for garnish.
  5. Toss the ingredients gently to combine.
  6. Chill in the refrigerator for about 30 minutes before serving.
  7. Serve cold and enjoy this refreshing summer salad!

Nutrition Facts

Calories

150

Carbs

18

Protein

6

Fats

8